How a minor habit change can improve your self-esteem significantly

If you are struggling with your self-esteem, you may be trying to find the best way to build yourself up. You may think that to significantly improve your self-esteem, you have to completely change your life and who you are. The fact is that people can improve their self-esteem by making simple and minor changes … Continue reading How a minor habit change can improve your self-esteem significantly

How to help your kid build self-esteem?

Children in today’s world are under more pressure than ever. They’re exposed to huge levels of media marketing and pressure from their friends to look or act a certain way. Add that to the normal confusion and uncertainty children face when growing up and it’s no wonder so many suffer from low self-esteem and need help to build … Continue reading How to help your kid build self-esteem?